Forskolin is an extract that is taken from the root of the Indian plant named Coleus Forskohlii, which is a botanical herb in the mint family.  The compounds that make up Forskolin have been used for centuries to help treat ailments such as high blood pressure, heart disease, poor digestion and glaucoma to name just a few.  Only recently was it discovered that the properties in Forskolin extract were also effective in helping people lose weight, build muscle mass and boost testosterone levels in men.

Natural & Formulated To Help Burn Fat

100% Pure Forskolin has gained a ton of popularity in recent years, but it’s still a fairly new compound here in the West that most consumers don’t know much about.  As a supplement, it’s marketed along with many other weight loss pills that supposedly have the ability to help people lose weight fast without the need for a good diet or fitness plan.  Clinical research and user reviews have determined that Forskolin does have an affect on weight loss by helping fat cells break down easier.  It was also shown to aid lean muscle mass production in men, but don’t be fooled into thinking that it is a miracle fat burner that will let you shed pounds overnight.  The true benefit of this extract comes when you use it with a healthy diet and regular exercise.  That’s where Forskolin can supplement your weight loss.  As with most organic supplements, the side effects are minimal and Forskolin has been found to be safe for nearly anyone.

Popular Natural Forskolin Supplements

CompanyCapsulesFree TrialForskolin PurityPriceWebsite
MaxTrim Forskolin
4 half stars

Top Pick

60Yes20% Free bottle +
Full Details
Forskolin Fuel
4 star forskolin rating
30No20%$48/ bottle +
Free Shipping
Full Details
Forskolin RT
4 star forskolin rating
60No20%$67.90 + free shippingFull Details
Pretty Fit Forskolin
3 half star forskolin review rating
30No20%$29.97 + shippingFull Details

What Is Forskolin Extract?

Pure organic Forskolin is an extract and multi-purpose compound (labdane diterpene) from the root of the Plectranthus Barbatus (Coleus Forskohlii). It’s an important medicinal and cultural supplement which is used through the entire world, particularly in traditional Indian Ayurvedic medication.  The Forsklin plant is native to Nepal, India and Thailand and is closely related to the mint plant.

This plant has been found to initiate adenylate cyclase (cAMP a molecule linked to numerous favorable fat burning properties) and is broadly-known because of its inherent power to activate hormones which trigger fat burning systems inside the human body.

Recent studies however have shown that this can influence weight loss in adults when it is ingested in proper dosages. This product can affect weight loss on both a physical and emotional level so you get long-term health results and can feel positive about your physique! Chances are you have seen your fair share of weight loss products and diet pills in the aisles of your local market or pharmacy. The majority of these contain high amounts of stimulants as well as chemical additives that can cause harmful side effects.

Forskolin has also been found to help manage other health ailments including migraine headaches, nausea, indigestion, insomnia, high blood pressure and some heart conditions.

coleus forskholii forskolin extract plant

forskolin is an extract taken from the rood of the Coleus Forskohlii plant which is related to mint.

How Does Forskolin Work

Forskolin pure contains extracts from the coleus forskohlii root which is standardized to 20% for maximum effect. This is the same purity & potency used in clinical studies and has been selected by doctors and researchers to produce faster and more effective results than many other supplements on the market.

Forskolin does stimulate fat cell reduction on it’s own, but the real results can happen when you combine Forskolin with eating right and exercise. That’s where you will see best possible results. You may have seen that Forskolin was recently recommended by Dr. Oz as one of the best dietary supplements for belly fat blasting. In his show, Dr. Oz explains how it burns belly fat from the inside, while preserving lean muscles, resulting in flat and toned abs. This is not 100% accurate. Forskolin is not a “cure all” for weight loss by any means.  Forskolin can work with your body’s natural systems to help retain muscle mass and speed up the fat burning process, but this is found when you take the supplement as part of a good diet and fitness plan.

An article published in Obesity Research in 2005 was based on a clinical study of 30 overweight or highly obese males who were assigned to receive either a standardized 20% Forskolin dosage or a placebo daily for 1-2 months. At the conclusion of the research, men who received Forskolin, showed a larger loss of fatty tissue and also a bigger increase in lean body-mass (compared to those of the placebo team). An important increase in energy and metabolism was also experienced by subjects who received the supplement.

Known Benefits of Forskolin

Forskolin has been used for hundreds of years to treat common health ailments around the world.  And while the weight loss phenomenon that has surrounded the extract in recent years is still a matter of debate, there’s no questioning that forskolin has many positive health merits that can benefit even individuals without weight issues.

Here is a list of the most common benefits derived from the Forskolin extract plant.

Asthma Attacks

Asthma is a condition that triggers the respiratory tracts to become to be inflamed and also swollen as a result of numerous variables. Forskolin is coming to be more commonly utilized to treat this problem and the advantages are tangible. Researches have actually revealed that this supplement is proving to be much more efficient compared to cromoglicic acid. This research revealed that those taking Forskolin experienced significantly less episodes of bronchial asthma compared to those that were taking the cromoglicic acid. This suggests that Forskolin might end up being an all-natural, as well as, much safer method for treating bronchial asthma. One 8 month research study revealed a decrease in bronchial asthma attacks by 45% when taking 10mg of Forskolin every day.

Lowers Blood Sugar

There has been some research done consisting of one released in the International Journal of Medical Sciences that reveal routine use of Forskolin over an 8 week duration caused lowered fasting blood glucose degrees. Much more research study is being done to establish the degree of effectiveness however thus far the initial research studies are revealing that is can assist pre-diabetics as well as diabetics by controlling blood glucose degrees.

Blood Pressure

One of the most typical health problems impacting countless individuals is hypertension. Among the historical uses of Forskolin dealing with problems such as high blood pressure was very common. There is an Indian research study done that discovered Coleus forskohlii root extracts to be extremely reliable in reducing high blood pressure in greater than 75% of all the individuals that were evaluated. Due to these outcomes, Forskolin is becoming a popular option with individuals searching for all-natural techniques of minimizing their high blood pressure together with various other techniques. Please note that if you experience hypertension it is not a good idea to stop or replace any current medications without consulting your physician.

Boosts Testosterone

Earlier we pointed out a research study that was performed on 30 middle-aged, overweight males to determine Forskolin’s impacts on testosterone levels. The outcomes were remarkable, seeing as much as 30% increases in general testosterone increases in the males that took the supplement. If you are seeing reduced strength, stamina and energy as you get older, you may have low testosterone levels. You could potentially benefit by taking Forskolin after consulting with your physician.

Weight Loss

Clinical trials have shown mixed results in regards to how Forskolin affects weight loss in adults.  One study in particular showed significant decreases in body fat in obese males as well as an increase in lean body mass in the sample group receiving 20% standardized Forskolin extract.

Another study on mildly overweight females determined that Forskolin actually helped prevent additional weight gain in the test group, but did not show significant weight loss of existing weight.  It should be noted that the sample sizes of these test groups was small, so it’s hard to determine the potential weight loss benefits without studying a much larger group.

Stops Cravings

Many people find themselves overweight due to intense hunger cravings and binge eating. Forskoln may also help to suppress your appetite and help prevent cravings so you can better regulate your mood. You will also decrease your daily caloric intake which stimulates natural weight loss!

Stimulates Metabolism

When you use this supplement is helps stimulate your cycle adenosine monophosphate or cAMP, which is responsible for aiding weight loss. This will quickly speed up your metabolic rate and your body will begin to attack your excess fat cells for more energy. You will burn these fat cells as clean fuel for your body and flush the rest from your system so you decrease your body’s stored fat!

Known Forskolin Side Effects

Is Forskolin a safe extract? For the most part, it is completely safe to use. However there are a few side effects of Forskolin everyone should know about. Pregnant women, children and otherwise unhealthy people should avoid using Forskolin, unless they have consulted with a doctor prior to use. The most frequent complication is diarrhea because of elevated cAMP inside the sleek muscles of the alimentary tract, resulting in mobility and better contractions, significance, the speed where points move throughout your gastrointestinal system.

Forskolin has regularly been proven to lessen blood pressure–although that is not commonly considered a bad side effect in many folks. Consequently, a person with with low blood-pressure, or identified hypotension, should avoid this nutritional supplement.

Some additional noted side effects of Forskolin use found in clinical studies include increased heart rate, irregular heart rate, decrease in blood pressure, increased stomach acid, upset stomach and diarrhea.

These side effects are extremely mild and are not found in most people taking Forskolin as a dietary supplement.

The “Dr. Oz Forskolin Hype”

You’ve surely heard all of the noise surrounding pure Forskolin extract and the weight loss claims made by celebrities and celebrity doctors like the famous (or infamous) Dr. Oz.  Several years ago, Dr. Oz touted Forskolin, as well as several other diet supplements, as “Miracles in a Bottle” that help your body fat “melt away”.  This just isn’t a 100% accurate assessment of Forskolin and while studies have shown Forskolin to have a positive affect on weight loss, Dr. Oz’s claims can’t be taken seriously.  You will only know the benefits of Forskolin if you try it for yourself.  No doctor, celebrity or not, can claim to know exactly how any substance will affect every person.

As well all know, losing weight is challenging.  It takes dedication and work to successfully shed unwanted pounds and keep them off.  It’s not magic or rocket science mind you. If you burn more calories than you intake, you’ll lose weight.  Researchers have been studying Forskolin for several years and have found that it boosts metabolism in men & women, plus decreases the urge to eat. When you combine those two factors, it’s a win/win. Don’t listen to Dr. Oz. Try it for yourself for a couple of weeks and see what Forskoln does for you.

Forskolin Reviews

Now that you know a little more about what Forskolin is and how it really works, you may be interested in trying it for yourself and that’s probably the best thing you can do.  Don’t put all of your trust in the limited clinical research or even the other reviews of Forskolin that you read online.  As the saying goes “your results may vary” and won’t know your results until you test for yourself.  Consult with your physician prior if you need to and then try a bottle of a high quality Forskolin product for a month and see what results you get.

Speaking of “high quality”, you should know that not all Forskolin supplements are created equal.  At bare minimum, you will want to go with a Forskolin extract that is as pure as possible and has the most active ingredient possible.  You’ll find that 10% to 20% standardized Forskolin is the norm for most quality products.  This means a 20% standardized product in a 100mg capsule will contain approximately 20% of the active ingredient.  Never go with less than 10%, as you’re just wasting your time.

Where Can I Buy Forskolin Supplements?

You will find Forskolin in the health & supplement section of all the big stores like Wal Mart, Target etc., as well as most pharmacies and small health food stores.  You can expect to pay anywhere from $20 to $70 for a bottle, depending on the purity and number of capsules.  You can also get trial bottles of Forskolin from many online providers. Just be sure to read the terms & conditions before you sign up.  Here are reviews of some popular Forskolin brands that you may want to consider trying.

Forskolin Pure 20% Standardized

The maker of MaxTrim Forskolin has been producing high quality, organic supplements for years.  This particular product is 100% pure with no fillers, binders or any artificial ingredients.  MaxTrim Forskolin is FDA registered and produced in a GNP certified lab.

They offer a free sample bottle for the cost of shipping and you will get 30 capsules at 20% standardization. This is a pure Coleus extract, which is what you want for the best possible results.

Pretty Fit Forskolin

Pretty Fit Forskolin is a pure, 250mg forskolin capsule sold by the well known GMP Distributors. If you’re looking to supplement your diet and fitness plan with a quality appetite suppressant and metabolism booster, Pretty Fit should be at the top of your list.  This product has excellent reviews on Amazon and at around $30 + shipping for a 30 capsule bottle, this is an excellent value as well.

ForskolinRT 250mg 

forskolin rt bottle
ForskolinRT manufactures a high purity Forskolin product is committed to maintaining the highest quality products and the utmost integrity in business practices. All supplements sold on their website are certified by Good Manufacturing Practices (GMP), which is the highest standard of testing in the supplement industry.
Their RT supplement contains 20% active Forskolin in a 250mg capsule.  60 capsules per bottle, so you’re getting a high purity Forskolin and month’s supply.  ForskolinRT doesn’t offer a free trial sample, however if you purchase more than one bottle, you get a significant discount.  The single bottle price is $67.90.  This is definitely one of the best quality Coleus products on the market.

What is The Correct Forskolin Dosage?

2 capsules daily is the recommended dosage for forskolin specifically . One capsule in the morning and another one in the evening is the correct forskolin for weight loss dosage. It should be taken 20-30 minutes before meals. Water is recommended. As always, if you have concerns, consult with your physician before starting forskolin.

How Long Until I Start Losing Weight With Forskolin?

The short answer to this question is that most people who use forskolin extract begin to see weight loss within the first 2-3 weeks. However, because everyone’s body and metabolism is different, results could be seen in as little as a week or well over a month. Forskolin does a good job as a fat burner by itself, however it really excels when combined with a healthy diet and workout plan.

More Frequently Asked Questions

Q: How does it interact with other medications?

A: Being 100% natural, it is safe to use forskolin with other medications but it is important to consult a physician for advice.Make sure you’re not taking any other medications that contain forskolin to avoid overdosing.

Q: Can pregnant women use this supplement?

A: No it is not recommended even though there is no proven study showing any adverse effect on pregnant mothers. Physician advice is recommended.

Q: Does Forskolin work or is it just a scam?

A: In a word, yes, Forskolin works for weight loss. Proven studies show that anybody can gain 30 percent lean body muscles after completing the full dosage of 60 forskolin pills in four weeks. However, a workout routine and balanced diet must be part of that.  If you follow the recommend guidelines for taking forskolin and combine it with a healthy diet, you will see results. You can see real forskolin for weight loss reviews from users across the country.  There’s a lot of scammy diet products on the market that over promise and under deliver, but Forskolin is a legitimate organic supplement that will help with weight loss. 

Q: Does forskolin require a prescription from a professional?

A: Being a natural diet supplement, a prescription is not a requirement. However, the adults under 18 or young teens must consult a physician before use.

Q: How much weight should I expect to lose?

A: According to research, an average person loses between 8 to 10lbs within the one-month duration. This should go hand in hand with healthy dieting and workouts. However, it is worth noting that the weight loss varies depending on an individual.

The Forskolin Verdict

Plain and simple, Forskolin has been shown to burn fat in men and women. This has been backed up by medical studies, but more importantly all you have to do is ask people about their experience using the supplement, and the results pretty much speak for themselves. When you combine pure Forskolin with a better diet and exercise, the weight loss effects are multiplied. Plus, you get all the additional benefits associated with natural Forskolin. So that’s the facts about Forskolin. If your’e trying to lose weight and you haven’t tried a bottle yet, grab one today and test it for yourself.  You may have surprising results.

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